Sunday, June 26, 2011

Standard Chartered Marathon 2011.

4th Dec 2011 is the Standard Chartered marathon 2011. 42.195 km race will kick off at 5am. It sounds insane to many for someone to pay $60 (early bird only) to torture themselves. But why I want to do it again?

My first race was in 2009. I trained pretty hard. But not good enough as I only ran for the first half and struggled very hard on my second half as the pain in my knee was killing me. It's a torture, especially under the scorching sun. And my body arched for the next few days. I experienced hell. My timing was 5 hrs 50 minutes. Not a bad timing for a first timer. The finishing medal made me proud as it's a race against myself. It's a race to prove the impossible is just a statement. It's mind over matter. For 2009, I won.

Next come 2010. I trained very hard. Regularly and diligently. I started as early as 4 months before the actual race. I lost 6kg from 76 to 70. My waist size shrunk from 33 to 29. I felt very good about my new, slimmed look and trimmed body, though some concerned colleagues, friends and neighbors thought that I have some health complication. I am quick to re-assure them that I am healthy and is a deliberated act to prepare for my marathon ran. (76 kg body is too heavy for the 42km race!) I was ready to cross the finishing line at under 5 hours. Unfortunately, I screwed it up and forgot to collect my race pack. In the end, I decided to gave it a go for 2010. For this stupidity, I lost in 2011 to my evil self. This mean it was a 1-1 draw. My only consolation was I felt very good about my new and healthy look. I looked younger. I am much more alert and confidence.

Finally, it's 2011. I am contemplating should I enroll this year as my knee problem is not getting any better. My heart said Yes but my evil brain said No. After some internal struggle, I signed it up on 6/24. One day after the registration was opened on 6/23. I guess the main motivation for me now is not running another Marathon. I have already done it. For now, it's more for my health. My training for 2011 marathon has started. This rigorous and regular training will keep me fit and strong. I am much more conscious of what goes into my body. Today, I swam 50 lapses in a swimming pool. In the midst of my swim, I have this sudden thought.

Staying healthy is being socially responsible and my basic responsibility to my family.

For 2011 SC marathon, I hope to drop my weigh further to 65 kg. And I want to do it under 5 hours. I am 39 year old now. I want to participate in as many marathon as my body can take it. One day, I hope to ran a marathon with my wife and two daughters, Filomena and Cordelia whom are 7 and 9 respectively. I'm looking forward to this day.

Cheers OKY



Tuesday, June 14, 2011

Malaysia Kuantan June 2011

We travelled from Singapore to Pahang and Terengganu, together with Steven's family from 6/10 to 6/13. We drove a total of 1000km. Two nights stay at Impiana Resort Cherating and our third night in Hyatt Regency resort hotel in Kuantan. It's an educational trip for the kids, including the parents. We learnt a lot on the green turtle, firefly and batik painting. It's fun, adventurous and a lot of good quality time to bond with my two daughters. I look forward to our next family outing. Papa



Tuesday, June 7, 2011

Tales of the Buddha's former lives

There are a total of 100 short stories printed in 2 books*. The main purpose of the stories is to develop the moral and ethical values of the readers. It's in my hope that my girls will read these stories; and develop their knowledge and learn how to face the difficult experience of modern life.

"There is no better virtue than a heart of grand compassion;
There is no higher religion than the development of moral wisdom." - The Buddha

*(Edited by Ester Thien; Illustrated by Karen Chin).